The Gower Coastal Path is one of Wales’ most spectacular long-distance trails, circling the Gower Peninsula from Mumbles to Crofty. Whether you’re planning a half-day stroll or a multi-day adventure, this friendly, practical guide will help you explore the cliffs, coves and world-class beaches that make Gower so special.
The Gower section of the Wales Coast Path covers 39 miles (62 km) and includes dramatic cliffs, calm sandy bays, wildlife-rich salt marsh and historic sites like Pennard Castle and Whiteford Lighthouse. Perfect for walkers of all abilities and accessible year-round.
This welcoming first stretch of the path follows the Mumbles promenade, curving around the bay with uninterrupted sea views. The route passes the iconic Mumbles Lighthouse, Bracelet Bay’s rugged limestone edges, and a selection of inviting cafés, before opening to the sweeping sands and colourful beach huts of Langland Bay.
From Langland, the path rises onto a gentle clifftop route with panoramic views across the Bristol Channel. The trail undulates naturally along the coastline, offering peaceful viewpoints before descending into the sheltered, turquoise bay of Caswell—a lively family beach with great facilities.
Leaving Caswell, the route becomes wilder and more secluded. Walkers cross clifftops before entering a wooded valley that leads to the peaceful shingle shores of Pwll Du Bay. Surrounded by steep hills and natural rock formations, it feels wonderfully remote. A short detour reveals Brandy Cove, a small, hidden beach with a smuggler’s charm.
Often considered the jewel of the Gower Coast Path, this stretch ascends from Pwll Du into open countryside and arrives at the dramatic Pennard Castle. From here, the view over the dunes and the trio of limestone peaks at Three Cliffs Bay is unforgettable. The descent into the valley crosses sandy paths and grassy slopes before reaching one of Wales’ most iconic beaches.
The trail continues along the dunes before entering Oxwich National Nature Reserve, a haven for birds, wildflowers and woodland species. The path eventually emerges at Oxwich Bay—nearly two miles of open, golden sand backed by dunes and forest, ideal for a relaxing break.
This section introduces rugged headlands and dramatic cliff scenery. As the path climbs and dips along the coastline, walkers are treated to far-reaching sea views and secluded coves. The path descends gently toward Port Eynon, home to a welcoming beach, seaside cafés and the historic Salt House.
One of the most dramatic stretches of the entire path, this route passes the stunning bays of Mewslade and Fall Bay before leading onto high cliffs with spectacular sea views. The final approach into Rhossili reveals the world-famous Rhossili Bay, a sweeping three-mile stretch that is often voted one of the best beaches in Europe.
From Rhossili, the path follows high ground along Rhossili Down, offering some of the peninsula’s most expansive viewpoints. The trail descends to Llangennith Beach, a favourite with surfers, before continuing toward the peaceful sands and rock pools of Broughton Bay—an ideal spot for sunset viewing.
North Gower reveals a totally different character, shaped by broad salt marshes and tranquil woodland. This route passes through Cwm Ivy Marsh and along dune-backed paths before reaching the remote Whiteford Sands. The highlight is the striking Whiteford Lighthouse, standing alone in the tidal reach of the estuary.
The final section of the route traces the Loughor Estuary, where salt marsh grazers and migratory birds define the landscape. Passing through the traditional cockle-fishing village of Penclawdd, the path continues gently toward Crofty, delivering peaceful waterside views and a memorable finish.
Spring and summer provide warm weather and vibrant wildlife. Autumn brings quieter trails and golden scenery, while winter offers crisp visibility, though surfaces can be muddy.
Expect dolphins, seals, wild ponies, choughs, oystercatchers, Highland cattle and seasonal orchids along the route.
Wear sturdy walking boots and pack waterproofs, water, snacks, sun protection and a map or app. Check tide times—especially near Worm’s Head—and avoid cliff edges in strong winds.
Many beaches offer car parks, toilets and cafés. Gower Explorer buses help with linear routes, and major bays provide useful amenities.
Popular starting points include Mumbles, Caswell, Oxwich, Port Eynon, Rhossili and Llanmadoc. Public transport is regular in peak seasons and makes the path accessible for walkers of all abilities.
The Gower Coast Path is one of Britain’s greatest walking routes. With its mix of dramatic cliffs, peaceful coves and sweeping beaches, it offers unforgettable scenery and experiences at every turn.
