Worm’s Head Trail

Explore the Worm’s Head Trail

Overview
The Worm’s Head Trail is an iconic and adventurous walk located at the western tip of the Gower Peninsula. Known for its dramatic coastal scenery and unique tidal island that resembles a resting dragon, this trail is perfect for experienced hikers and those seeking a memorable outdoor adventure. With the opportunity to traverse the causeway at low tide and explore the rugged beauty of Worm’s Head itself, this walk is a highlight of any visit to Rhossili.

Trail Details

  • Difficulty: Challenging – best suited for experienced walkers with good fitness.
  • Distance: Approximately 4 km (2.5 miles) out-and-back.
  • Elevation Gain: Around 100 meters.
  • Route Type: Out-and-back, starting and ending in Rhossili.
  • Estimated Time: 2 to 3 hours, depending on time spent exploring Worm’s Head and tide considerations.

Highlights of the Walk

  • Worm’s Head: A tidal island that can only be accessed at low tide, offering stunning views and unique geological features.
  • Panoramic Coastal Views: Enjoy breathtaking views of Rhossili Bay and the Atlantic Ocean.
  • Seabird Spotting: The area is known for its diverse birdlife, including gulls and, if you’re lucky, seals resting on the rocks below.

Route Summary
Start your walk in Rhossili, where ample parking and visitor facilities are available. The path takes you along the cliff edge, offering sweeping views of the surrounding coastline and Rhossili Bay. The trail descends to the causeway that leads to Worm’s Head, which can only be crossed during low tide, so it’s essential to check tide times before setting out.

Cross the rocky causeway to reach the Inner Head of Worm’s Head. For those looking for a more challenging climb, continue to the Outer Head for even more dramatic views. This section involves scrambling over rocks and requires caution. Once finished exploring, retrace your steps back to Rhossili, keeping an eye on the tide to ensure a safe return.

Tips for Your Walk

  • Tide Caution: Always check tide schedules before crossing to Worm’s Head and plan to return before the tide comes in.
  • Best Season: Spring through autumn for the best weather; summer offers the longest window for safe crossings.
  • Footwear: Sturdy hiking boots are essential for navigating rocky paths and uneven surfaces.
  • What to Bring: Water, snacks, a camera for capturing stunning views, and a jacket for windy conditions.

Local Amenities and Facilities Rhossili Village provides cafes, public restrooms, and shops, making it a convenient place to start and end your walk. The National Trust car park is nearby, offering parking and additional information on the area.

Nearby Attractions

  • Rhossili Bay: One of the most famous beaches in Wales, perfect for a post-walk stroll or relaxing break.
  • Mewslade Bay: A quieter cove nearby that’s ideal for a peaceful walk or exploration.

Related Walks in the Gower Peninsula

If you enjoyed the Worm’s Head Trail, consider exploring:

  • Rhossili Circular Walk: A slightly longer route with stunning coastal views and varied terrain.
  • Pitton to Worm’s Head Walk: A scenic path that also leads to the iconic Worm’s Head but starts from the nearby village of Pitton.

Interactive Map and Directions
Check out the interactive map below for waypoints and navigation assistance to make your adventure seamless:

[Embed a map or link to Google Maps showing the route]

Join the Conversation Have you ventured out on the Worm’s Head Trail? Share your tips, stories, or favorite moments in the comments below. Your experiences can inspire others to explore this stunning and challenging walk on the Gower Peninsula!