Southgate to Pwll Du Bay Walk
Southgate to Pwll Du Bay: A Steady Coastal Descent I walked the Southgate to Pwll Du Bay route on a mild early autumn day, when the sky was clear but the breeze off the sea…
Local Myths & Legends of the Gower Peninsula
Local Myths & Legends of the Gower Peninsula The Gower Peninsula is not only rich in natural beauty but also steeped in myth and legend. From haunted bays to tales of giants and hidden treasures,…
Mindfulness on the Coast
Mindfulness on the Coast: Using Nature to De-Stress The Welsh coast is not only a place of natural beauty but also a powerful setting for mindfulness and relaxation. Swansea Bay and the Gower Peninsula provide…
Pennard Cliffs Circular Walk
Pennard Cliffs Circular: Bay Views and Castle Ruins I walked the Pennard Cliffs circular on a cool autumn afternoon, when the sky was bright but the air carried enough bite to keep me moving. The…
Pwll Du to Caswell Bay Walk
Pwll Du to Caswell: Clifftop Trails Between Coves I walked the Pwll Du to Caswell Bay route on a clear late summer morning, when the air was fresh and the sea looked calm under bright…